What...? I don't care, you don't have to read it.
But for those still around... "Welcome; to the
Yes, GCN, (Global Cycling Network) my new favourite show, well, that and GOT... both start with 'G'... spooky...
Confused? Well, yes, you would be. It was gonna be called the GCN edition, but then I changed it... okay?
Anyone cycle? |
Anyone cycle? I started mid 2016, May to be exact. I used to play a lot of squash, but eventually the dreaded day arrived, yes my physio suggested I quit (actually he used words more like 'idiot' and 'you', but not necessarily in that order...) Trail running, judo, army, squash, skiing... eventually took their toll. Skiing was not too bad, trail running uphill okay, downhill... not so much, squash pretty bad. And since I live in a ski resort and spent my winters as a ski instructor... skiing was staying.
On December 5th 2015 I hung up my racquet... a sad sad day... And by May 2016 I had become much more of a man... yes... I had become a chubster. Always had been really, always fighting the flab. Squash helped... until it ended. Now you would think skiing all day would help too... it did. What didn't help was the end of day decompression sessions... also know as beer and hot salty chips. Apparently I needed lots of decompression... over 20lbs... not good.
In May I came across this second hand bike - old, too small, but inexpensive and in perfect condition. I figured if I could start riding, and 'get into it' I could upgrade - you know, maybe buy some shorts... or proper pedals, (with shoes), a water bottle, shirt, gloves, repair kit... So I bought it and went for a ride...
I live at Big White (the AWESOME! bit) but the cycling options are pretty limited - down the road and er... back up...
Hell! OMG! To the junction and back is a 45km round trip... with a 1000m elevation gain... peaking at 1850m - i.e. great for altitude training... IF... you wanted to actually do altitude training... When you first start to ride up the mountain you think the road will never ever end. However after a few weeks you realize that your original assessment was correct - it never ends. You want to live longer? Try riding you bike up Big White road - 90 mins will feel like 8 hours...
Hell! I tell you. Even downhill has brutal uphill segments.
But... that 'Hell' did burn calories. Yes sir - about 1500 each ride, and imagine how much good it was doing your cardio system... as long as it didn't kill you... Incidentally that summer I got my heart rate up to 221 bpm... yes... my max was only supposed to be 172... :( I survived though.
In July I entered the annual Big White road race - 60km, Kelowna to Big White, 1800m total elevation gain... I even bought some shoes and clip in, clipless pedals (no, I don't know why, don't ask). The day before the ride I tested my pedals by doing the junction and back ride... this would also ensure I was adequately exhausted for the race. No not smart, yes my IQ brings the overall average down... meaning more people move into the 'above average category...' yes, you are welcome.
Of course I still did not have... shorts, shirt, water bottle(s), food... who needs those eh? Just because every other rider had them... I was unintentionally proving I had no idea what I was doing... a resounding success.
A successful non plan. |
Again, the ride proved to be hell... again. I thought I was doing okay until these two old batty-bats passed me on the last hill... chatting away as if it was a stroll in the park... whilst I was struggling to achieve two things - keep moving, and stay alive... "Hi" they said... "Fog off!" I would have said... if I could summon the energy to respond... and my brain was not so oxygen starved that it was able to retain the ability produce coherent thoughts... and then verbalize them... within an appropriate timeframe... (cycling is tough), anyway, what was I talking about... ah yes - bitches.
And then it was over. Of course my poor time had nothing to do with my fitness, it was obviously due to my substandard, and limited equipment... time to upgrade... by Wednesday I had a newish (still second hand) bike, (but it was the right size - yes, bonus), shorts, shirt and and and... a water bottle - apparently they are very important... who knew? Well who knew, apart from every other cyclist on the ride... but who else could have worked that problem out? I know every other... please shut up!
Come Monday I was out on the Big White road. And guess what? Yes! I crushed my best time by a whopping 0.427%. Bugger.
By October cycling season was coming to an end, but I had managed to become less of a man again... and the Hell? Well... the funny thing is, the 'Hell' did not really end... I just got to the point where I kinda enjoyed the suffering... kinda...
Sólido Properties owns, manages, cleans up, repairs, inspects, (and is disappointed by), maintains, renovates... numerous internal and external properties at Big White Ski Resort. Providing both short term (summer) and long term (winter) accommodation. Visit our website or Facebook page for more information, or if you would like to be ignored you can contact us via the website or FB page. We are a Human Rights company - we ignore everyone.